Kubelet and kube-proxy both had loops to ensure that their iptables
rules didn't get deleted, by repeatedly recreating them. But on
systems with lots of iptables rules (ie, thousands of services), this
can be very slow (and thus might end up holding the iptables lock for
several seconds, blocking other operations, etc).
The specific threat that they need to worry about is
firewall-management commands that flush *all* dynamic iptables rules.
So add a new iptables.Monitor() function that handles this by creating
iptables-flush canaries and only triggering a full rule reload after
noticing that someone has deleted those chains.
